Wellness Spa Archives - Sree Chakra Beauty Wellness Spa

Thai Massage: Understanding the Ancient Techniques and Its Benefits

Blog, Wellness Spa / By Sharafudheen Avarankutty

Thai massage is a therapeutic and healing practice that has been around for thousands of years. Originating in Thailand, it combines elements of yoga, acupressure, and meditation to provide a rejuvenating and relaxing experience that promotes overall well-being. In this article, we’ll delve into the practice of Thai massage and explore its benefits. If you …

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9 Reasons why Sreechakra is the best Ayurvedic massage center in Kochi

Wellness Spa / By Sharafudheen Avarankutty

Ayurvedic massage is a traditional Indian practice that has been used for centuries to improve overall health and well-being. It involves the use of various techniques and herbal oils to massage the body, which helps to relax the muscles, improve circulation, and reduce stress. Kochi, a beautiful city in Kerala, is known for its Ayurvedic …

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Therapeutic Effects of Spa on Mental Health

Beauty and Wellness, Spa, Wellness Spa / By Sharafudheen Avarankutty

In today’s fast-paced and stressful world, it is important to take time for self-care and relaxation. One of the ways to do so is by visiting a spa, which can have therapeutic effects on both physical and mental health. In this blog post, we will explore the therapeutic effects of spa on mental health. One …

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5 things that destroy your skin health

Beauty and Wellness, Spa, Wellness Spa / By Sharafudheen Avarankutty

Our skin is the largest organ of our body and acts as the first line of defense against the external environment. It is exposed to various elements such as the sun, pollution, and chemicals, which can damage its health over time. In addition to external factors, our lifestyle habits and choices also have a significant …

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What is Lomi Lomi Massage?

Lomi Lomi Massage, Wellness Spa / By Sharafudheen Avarankutty

Lomi Lomi massage is a traditional Hawaiian massage technique that originated from the Polynesian islands. This type of massage is a full-body therapeutic experience that uses long, flowing strokes, deep compression, and gentle manipulation of joints to promote physical and emotional wellness. It is a deeply relaxing and rejuvenating massage that incorporates both spiritual and …

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The importance of a good Wellness Spa for your body

Wellness Spa / By Sharafudheen Avarankutty

Wellness spas are becoming increasingly popular as people recognize the importance of taking care of their bodies and minds. As one of the best spa in Kochi, we can certainly say that a good wellness spa can provide a range of benefits that promote overall health and wellness. From relaxation to physical rejuvenation, wellness spas …

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